Total Intensity Sports

We take Athletes to a Higher Level.

The body achieves what the mind believes. Since 2000, Total Intensity Sports has provided Sacramento, and Northern California, the best in triathlon and endurance sport coaching. We have helped triathletes of all ages and backgrounds achieve higher levels of performance. Our proven formula for success is a mix of personalized individual coaching along with outstanding group training. Most importantly, our top priority is our dedication and commitment to our athletes. Our deep passion for triathlon and strong desire to create a challenging training environment is what maximizes our athletes’ development. Simply put, we take athletes to a higher level.

Our coaches all share a true enthusiasm for triathlon and coaching.  We don’t coach just to coach, we coach because it’s our passion, we coach because we truly care about our athletes and want nothing but the best for them. COMBINED EXPERIENCE •  Over 30 years of coaching experience •  Over 50 years of competitive triathlon […]

Training for an Ironman? Thinking about it? The 70.3 and 140.6 distances are events you must respect – you can’t fake it on race day. Whether your goal is to simply get to the finish line, set a personal best or qualify for World Championships, you have to dedicate yourself to your training and to […]

Total Intensity Sports has been organizing the best group triathlon training sessions in Sacramento for over fifteen years. There are several options for whatever your ability level might be. We hold year round group training sessions as well as 70.3/140.6 sessions for long course athletes. We have the workout to challenge you and help take […]

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