When you’re trying to get faster at the Olympic distance, one of the priorities is to ramp up your speed and “pain” threshold. Regardless of where you are now, whether…
Every triathlete knows it is never just a race. For some it all begins from a spark of inspiration to complete a triathlon, for others, it comes from somewhere even…
Wildflower has been an iconic event for decades. While the long course might be out of some people’s reach, the Olympic distance is one of the toughest and most challenging…
We posed a question to the Total Intensity Coaches: What are your Top Five “Must-Do Triathlons?” Each coach came up with their own lists, so it’s important to note that…
We posed a question to the Total Intensity Coaches: What are your Top Five “Must-Do Triathlons?” Each coach came up with their own lists, so it’s important to note that…
We posed a question to the Total Intensity Coaches: What are your Top Five “Must-Do Triathlons?” Each coach came up with their own lists, so it’s important to note that…
As a triathlete, you may wonder how other triathletes fit in all of their training, work full time, and manage family/personal life responsibilities. Especially if you are new to the…